It's rare to find people who set New Year's resolutions and actually follow through. But…
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New Year’s Resolutions
- Get Up Earlier
For the morning people, this need not apply. But for us that dread the alarm and hit snooze repeatedly, this can help change your daily habit. You can use that extra time for numerous things, such as preparing breakfast, exercise, or meditation. Regardless of what you do with the extra time, you will find that it helps to increase your productivity. For the night owls, you may want to ease into it by getting up 10 minutes earlier per day until you’ve reached your goal.
- Master Something
In 2019, pick one thing you have always wanted to be good at and hone your craft. Very few of us have mastered one this specifically because we have various interests and our time is spread too thin. From learning to play an instrument to writing a book to improving your cooking skills, focus on one for better results.
Taking some time to meditate daily is known to help reduce stress, improve sleep, and promote better emotional health, among other benefits. Much like waking up earlier, meditation can and should become a habit. There are apps to help keep you on target, and you can do as little as 10 minutes a day or more if you have the time to spare.
- Give More
While this doesn’t necessarily mean financially, giving can prove more beneficial than receiving. In general, helping others and being generous increases happiness. Find some time and/or resources that you can donate (ex. donating to a food drive, volunteering for charity work) and do it.
- Set Your Intention
What do you want to accomplish in 2019? Sometimes simply putting what you want into the universe can help your goals come to fruition. Think of it as planting a seed. By setting your intention for the year, it is there as a reminder for you to continue to work at it daily.
Don’t forget! We will be closed on Monday December 31, 2018 and Tuesday January 1, 2019. Normal hours will resume on Wednesday January 2, 2019. The team at Startechtel.com is thankful for each and every one for you for making 2018 a great year. Wishing you a safe and Happy New Year!